30 minute workouts

If you’re looking for a great way to spend half an hour, that leaves you feeling stronger and satisfied - there’s plenty here for you!

We have a variety of classes from live recordings, as well as our favourite classes from our Winter Challenge series!

 

30 minute favourites

30 Minute Mat 1

30 Minute Mat 2

Mindful Movement

Summer Abs


arms + abs + ass with Ellen!

Each class here is 30 minutes, targeting arms, abs, and butt - what more could you want?!

These classes are recordings from live sessions during lockdown in 2020.

September 29 2020

August 11 2020

August 18 2020

August 25 2020

 

September 1 2020

October 20 2020

September 8 2020

September 22 2020

Unknown Date #2


faster paced 30 minute workouts

30 Minute Live Abs

30 min HIIT 1

30 Min Legs & Glutes

Summer Abs with Kirsty