winter challenge 2021

In Winter 2021, our 28 day online challenge was so much fun!

Each week had a different timetable, and this time we offered different level classes - more challenging ones for our braver clients, and more gentle ones for pregnancy and for older clients.

 

pre & postnatal friendly classes

 
 

core workouts with gemma

 
 

booty band with kirsty

 
 

abs with kirsty & arms with ell

 

stretch classes

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and lots more:

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